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You can get rid of your anxiety
A short note on anxiety. In due time, you might say, given what is happening in the world. If you experience life a bit like me these days – the
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Do not underestimate a person’s inner strength. Remember Goliat.
And this is probably where Russia’s leader Putin is wrong. As I write this, I am sitting in my safe home, surrounded by everything I need in everyday life and,
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Ukraine: The memories of war…
As an old (very old) soldier, it is difficult not to be influenced by what is happening and has happened in Ukraine lately. At the same time, I try to
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The voice in your head. How to get rid of it.
You have a voice in your head. And that’s perfectly normal. (If you actually hear voices in your head, then it is not normal and you should talk to your
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Why you may never heal from your mental illness
In psychiatry, there is often a lack of well-defined endpoints for treatment, especially in the most severe cases. How long should a therapy be, and when is the patient healthy
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What did the pandemic do to us? And what did vi learn from it?
I sometimes try to predict the future. Look ahead a bit. What happens today and what happened in the weeks before, will affect us tomorrow and in the months to
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Saving life in a war zone. Stories #5
Everything written in these pages is based on personal experience. Overall, this is the way I remember what happened. And everything, of course, is based on actual events. Unfortunately. “In remembrance of
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Why we always misjudge people and situations
(And why we shouldn’t) We all know a super-optimist, of the type “this works out and everything has a solution”. Which can be really annoying. It is not always that
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How to be a freaking awesome 150 year old human
(Part two of my lifespan blog) My daughter studies medicine and she reads a lot, hears lectures and streams video (because of covid) most of what she is taught. I
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A practical way to choose direction in your life
If you’re like me, an old man who has more or less lived life without any kind of plan and has no idea what the word Passion means, then maybe
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New year, new Year’s resolutions and new broken promises
Welcome to the first week of the new year. It’s 2022 and if you like me, it still feels like 2019 was last year. Talk about a cognitive dissonance. This
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Do you want Attention or content?
The Woow! traffic vs information traffic They are two types of online content. That’s what I call Wooow! traffic, the type that attracts attention, brings out the laughter or chills
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Why are half-naked women important on the web?
Why are half-naked women important on the web? The fact that you are reading these lines really answers the question, but let me go a little more scientific. I have
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Jim Jefferies – Australian standup at its best
Australian comedy at its best Do you know who Jim Jefferies is? No? Jim Jefferies is an Australian standup comedian who became internationally famous when he was attacked
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What is the ideal length of a blog post?
Do you sometimes feel the need to go deeper into things, get better acquainted with what you are doing, have the opportunity to read more calmly and longer? In our