The solution to millions of years of evolution is a clock that counts down from five minutes. You’ve probably heard of the five-minute rule. And if you’ve heard of it, you know what procrastination is. The five-minute rule is the enemy of procrastination. Table of content You want to avoid work What is …
Presumably you say, after laughing a bit at the question. “Of course I want that.” Let me tell you what I think about that dream. Dreaming of billions is something we can all do. Lotto prizes that never come our way and incredible business adventures that remain – just adventures. The big hustle on internet …
Finding flow when you have PTSD Three years ago, I bought a van, a VW Crafter. The plan was to convert it into a campervan. I started the project in April and finished it in two and a half months. I had absolutely no precondition for building anything. I used youtube and learned everything I …
You have a voice in your head. And that’s perfectly normal. (If you actually hear voices in your head, then it is not normal and you should talk to your doctor.) But I’m talking about your inner voice. The one who right now says: “What inner voice?” I’m talking about the inner dialogues you have …
In psychiatry, there is often a lack of well-defined endpoints for treatment, especially in the most severe cases. How long should a therapy be, and when is the patient healthy enough? It is expected that the patient’s condition will be cured 100%. Is this possible? And what is “cured”? Table of content Somatic vs mental …
Welcome to the first week of the new year. It’s 2022 and if you like me, it still feels like 2019 was last year. Talk about a cognitive dissonance. This is that time of year where most people sit down and focus on their goals, their identity, and who they want to be in the …
New year, new Year’s resolutions and new broken promises Read More »
Why are half-naked women important on the web? The fact that you are reading these lines really answers the question, but let me go a little more scientific. I have done some research and found that nudity sells. Of course. (You do not have to be Einstein to understand that.) Pink blogs (clothes, make-up, everyday …
Australian comedy at its best Do you know who Jim Jefferies is? No? Jim Jefferies is an Australian standup comedian who became internationally famous when he was attacked by a drunk man while standing on stage in the Manchester Comedy Store But there’s another reason I’m telling you about Jim Jefferies. He has …
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