Where did all the money go? NATO’s aerial bombing of Serbia began on March 24, 1999. After 78 days, it culminated in a brief and intense ground war from June 4th to 12th. Norway was already present in Bosnia through its involvement in SFOR (Stabilization Force, a NATO-led operation in Bosnia). Additionally, Norway was present …
Are we willing to look at the Orderud Case again? The convicts in the Orderud murders have been released and have claimed that they will fight to prove their innocence. At the same time as the murders took place, the war in the Balkans was at its most intense. Norway contributed with a staggering amount …
Why does alcohol impact the life of a veteran? It’s been a long time since I was in the military and I know things have changed when it comes to alcohol use. In Lebanon (where I served) it was quite common to have a beer after duty, (sometimes on duty too) or get drunk on …
Are you having nightmares (without knowing it?) I am one of the lucky ones who was never affected by what I dreamed of at night. Of course, I have had dreams. Pretty much always the same dream. I am on the run. Always. Solution-oriented as I am (I hope) I always had a way out. …
Why do veterans with PTSD have nightmares, and how to overcome them? Read More »
Many people with PTSD describe everyday life like having a brain fog. Veterans who experience brain fog think they are alone with it. Some are afraid that it is Alzheimer, others have lived with it for so long that they consider it normal. Brain fog comes from the fact that there are many processes …
The philosopher Heraclitus once said: War is the father of all change. It is possible he said it in another way. Heraclitus is known as a man who enjoyed war and who glorified it. Whether the guy was a decent bloke or not – his statement is true. War changes and war damages. Or as …
Everything written in these pages is based on personal experience. Overall, this is the way I remember what happened. And everything, of course, is based on actual events. Unfortunately. “Did you save any lives down there?” asks Berg. Everything I’ve told him about has involved death and mutilation. The question surprises me. Most of …
What is an anxiety disorder? Anxiety disorders are a collective term for conditions characterized by anxiety or fear. Anxiety is often accompanied by symptoms such as irritability, sadness, fatigue, headache, numbness in the hands and feet, muscle aches, tremors and twitching, difficulty breathing, sweating, difficulty concentrating and sleep problems. Some forms of anxiety are associated …
(Or how to be prepared) Having PTSD will in many cases be disruptive when it comes to having a normal life. Many people have problems with sleep and nightmares. Poor appetite, fatigue and lack of energy are other very common symptoms. Memory and ability to concentrate are significantly impaired, and many begin to isolate themselves …
A good rule when dressing for the cold is to choose several thin layers of clothing – no matter what outdoor activity you are going to do. It provides air between the garments, and dry air is the best insulation available. When you run, it is the legs that work the most and creates heat. …
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