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Jogging in the winter. Tips to improve dramatically and enjoy running

A typical weather situation in Norway during the winter is temperatures below zero (Below zero Celsius and below 30 Fahrenheit)  It can easely be around minus 10 degrees Celsius in Norway, in the winter. (That is 14 Fahrenheit.) In addition, it is often dark with the challenges that gives us. (Remember light and reflection) Snow, …

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