insomnia

Sleeping Problems when you have PTSD and how to cure it.

An acute stress disorder occurs immediately after a dramatic event and typical symptoms are intense anger, frustration and sadness. The events can trigger feelings of intense fear, helplessness, fear or disgust. These are normal reactions of trauma. Symptoms such as increased stress levels and increased alertness can change both sleep and circadian rhythm. In a …

Sleeping Problems when you have PTSD and how to cure it. Read More »

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