Veteran

Sleeping Problems when you have PTSD and how to cure it.

An acute stress disorder occurs immediately after a dramatic event and typical symptoms are intense anger, frustration and sadness. The events can trigger feelings of intense fear, helplessness, fear or disgust. These are normal reactions of trauma. Symptoms such as increased stress levels and increased alertness can change both sleep and circadian rhythm. In a …

Sleeping Problems when you have PTSD and how to cure it. Read More »

Living with PTSD

Living with PTSD Living with PTSD is challenging. The experience is individual. Some have flashbacks, some suffer from poor sleeping, others have anxiety, depression and a whole host of underlying ailments. A friend of mine had once a boyfriend with PTSD and described his ailments. She sent me a poem that I would like to …

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